Calories, Carbs, and Proteins in Sugar
Nutrition Facts
Serving Size
1 serving packet
Amount Per Serving
Calories
Calories
387
% Daily Values*
Total Fat
0%
Saturated Fat
0 g
0%
Trans Fat
-
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Nutrition Summary
Calories:
387
Fat:
0 g
Carbs:
99.98 g
Protein:
0 g
There are
387 calories in
1 serving packet of
Sugar.
Calorie breakdown: 0% fat, 103% carbs, 0% protein.
Calorie breakdown: 0% fat, 103% carbs, 0% protein.
Calories, carbohydrates, and proteins in sugar
Sugar contains 387 calories in every a 100-gram serving. The same 100 grams of serving contains 0 grams of proteins and 99 grams of carbohydrates. The carbohydrates constitute 99.8 grams of sugar and 0 g of dietary fiber while the rest is complex carbs. The Net-Carbs in sugar is 99.98 grams in each 100 grams serving.
Vitamins and Minerals in Sugar
Vitamins in sugar
Sugar has 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same amount of serving of sugar contains 0 mg of thiamin (B1), 0.019 mg riboflavin (B2), 0 mg niacin (B3), 0 mg of vitamin B6 and 0 mcg of folate (B9). The amount of food folate in 100 grams serving of sugar amounts to 0 mcg while folate DFE is 0 mcg. In a 100g of sugar, there is 0 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.Minerals in sugar
There are 1 mg of calcium, 0.05 mg of iron, 2 grams of potassium, and 0 mcg of magnesium in 100 g of sugar. The same serving of sugar (100 grams) contains 0 mg of phosphorus, 1 mg of sodium, 0.01 mg of zinc, 0.6 micrograms of selenium, and 0.007 mg of copper. In 100 g of sugar, there are 0.02 grams of water.Cholesterol and fats in sugar
Sugar contains 0 milligrams of cholesterol, 0 g of fat, and 0 grams of saturated fats. It contains 0 mg of Omega 3s and 0 mg of Omega 6s. A serving of 100 grams of sugar has 0 mg of monounsaturated fatty acids (MUFAs) and a total of 0 milligrams of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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