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Calories, Carbs, and Proteins in Sugar

Nutrition Facts

Serving Size
1 serving packet

Amount Per Serving


% Daily Values*

Total Fat

Saturated Fat
0 g

Trans Fat

Polyunsaturated Fat
0 g

Monounsaturated Fat
0 g

Nutrition Summary

Calories: 387
Fat: 0 g
Carbs: 99.98 g
Protein: 0 g
There are 387 calories in 1 serving packet of Sugar.
Calorie breakdown: 0% fat, 103% carbs, 0% protein.

Calories, carbohydrates, and proteins in sugar

Sugar contains 387 calories in every a 100-gram serving. The same 100 grams of serving contains 0 grams of proteins and 99 grams of carbohydrates. The carbohydrates constitute 99.8 grams of sugar and 0 g of dietary fiber while the rest is complex carbs. The Net-Carbs in sugar is 99.98 grams in each 100 grams serving.

Vitamins and Minerals in Sugar

Vitamins in sugar

Sugar has 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same amount of serving of sugar contains 0 mg of thiamin (B1), 0.019 mg riboflavin (B2), 0 mg niacin (B3), 0 mg of vitamin B6 and 0 mcg of folate (B9). The amount of food folate in 100 grams serving of sugar amounts to 0 mcg while folate DFE is 0 mcg. In a 100g of sugar, there is 0 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.

Minerals in sugar

There are 1 mg of calcium, 0.05 mg of iron, 2 grams of potassium, and 0 mcg of magnesium in 100 g of sugar. The same serving of sugar (100 grams) contains 0 mg of phosphorus, 1 mg of sodium, 0.01 mg of zinc, 0.6 micrograms of selenium, and 0.007 mg of copper. In 100 g of sugar, there are 0.02 grams of water.

Cholesterol and fats in sugar

Sugar contains 0 milligrams of cholesterol, 0 g of fat, and 0 grams of saturated fats. It contains 0 mg of Omega 3s and 0 mg of Omega 6s. A serving of 100 grams of sugar has 0 mg of monounsaturated fatty acids (MUFAs) and a total of 0 milligrams of polyunsaturated fatty acids.
Data Sources:
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