Seven And Seven contains 87 calories in every a 100-gram serving. This same quantity of serving contains 0.04 grams of proteins and 7 grams of carbohydrates. The carbohydrates constitute 6.76 grams of sugar and 0 g of dietary fiber while the rest is complex carbohydrates. The net carbs in seven and seven is 7.63 grams in every 100 grams serving.
Vitamins in seven and seven
Seven And Seven contains 0 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 0 mg of vitamin C in 100 grams. A serving of 100 grams of seven and seven contains 0.001 mg of thiamin (B1), 0.001 mg riboflavin (B2), 0.015 mg niacin (B3), 0 mg of vitamin B6 and 0 mcg of folate (B9). The amount of food folate in 100 grams serving of seven and seven is 0 mcg while Dietary Folate Equivalents (DFE) is 0 mcg. In 100 grams of seven and seven, there is 0.3 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.
Minerals in seven and seven
There are 2 milligrams of calcium, 0.09 milligrams of iron, 1 grams of potassium, and 1 micrograms of magnesium in 100 grams of seven and seven. The same serving of seven and seven (100 grams) contains 1 milligrams of phosphorus, 7 mg of sodium, 0.04 mg of zinc, 0 micrograms of selenium, and 0.006 milligrams of copper.
In 100 g of seven and seven, there are 84.05 grams of water.
Seven And Seven has 0 mg of cholesterol, 0.02 g of fat, and 0 grams of saturated fats. It contains 0 mg of Omega 3s and 0 mg of Omega 6s. A quantity of 100 grams of seven and seven will give you 0 mg of monounsaturated fatty acids (MUFAs) and a total of 0 milligrams of polyunsaturated fatty acids.