Calories, Carbs, and Proteins in Potato Chips Unsalted
Nutrition Facts
Serving Size
1 chip
Amount Per Serving
Calories
Calories
537
% Daily Values*
Total Fat
30.3 g
47%
Saturated Fat
5.215 g
26%
Trans Fat
-
Polyunsaturated Fat
16188 g
Monounsaturated Fat
7533 g
Nutrition Summary
Calories:
537
Fat:
30.3 g
Carbs:
59.66 g
Protein:
6.25 g
There are
537 calories in
1 chip of
Potato Chips Unsalted.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.
Calories, carbohydrates, and proteins in potato chips unsalted
Potato Chips Unsalted contains 537 calories in each a 100-gram serving. A similar quantity of serving contains 6.25 grams of proteins and 59 grams of carbohydrates. The carbohydrates constitute 0.19 grams of sugar and 5.4 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in potato chips unsalted is 54.26 grams in every 100 grams serving.
Vitamins and Minerals in Potato Chips Unsalted
Vitamins in potato chips unsalted
Potato Chips Unsalted has 0 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 22.6 mg of vitamin C in 100 grams. The same serving of 100 grams of potato chips unsalted contains 0.185 mg of thiamin (B1), 0.238 mg riboflavin (B2), 6.16 mg niacin (B3), 0.59 mg of vitamin B6 and 9 mcg of folate (B9). The amount of food folate in 100 grams serving of potato chips unsalted amounts to 9 mcg while Dietary Folate Equivalents (DFE) is 9 mcg. In a portion of 100 grams of potato chips unsalted, there is 46.7 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 11.9 mcg of vitamin K.Minerals in potato chips unsalted
There are 18 milligrams of calcium, 1.19 milligrams of iron, 1535 grams of potassium, and 78 mcg of magnesium in 100 g of potato chips unsalted. The same serving of potato chips unsalted (100 grams) contains 170 mg of phosphorus, 7 mg of sodium, 0.89 mg of zinc, 7.1 micrograms of selenium, and 0.306 mg of copper. In 100 grams of potato chips unsalted, there are 0.88 g of water.Cholesterol and fats in potato chips unsalted
Potato Chips Unsalted contains 0 milligrams of cholesterol, 30.3 g of fat, and 5.215 grams of saturated fats. It contains 307 mg of Omega 3s and 15,882 mg of Omega 6s. A quantity of 100 grams of potato chips unsalted has 7,533 mg of monounsaturated fatty acids (MUFAs) and a total of 16,188 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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