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Calories, Carbs, and Proteins in Pizza Cheese Gluten-Free Thick Crust

Nutrition Facts

Serving Size
1 piece, nfs

Amount Per Serving
Calories

261

% Daily Values*

Total Fat
12.3 g
19%

Saturated Fat
3.953 g
20%

Trans Fat
-

Polyunsaturated Fat
1004 g

Monounsaturated Fat
5702 g

Nutrition Summary


Calories: 261
Fat: 12.3 g
Carbs: 30 g
Protein: 7.49 g
There are 261 calories in 1 piece, nfs of Pizza Cheese Gluten-Free Thick Crust.
Calorie breakdown: 42% fat, 46% carbs, 11% protein.

Calories, carbohydrates, and proteins in pizza cheese gluten-free thick crust

Pizza Cheese Gluten-Free Thick Crust has 261 calories for each 100 grams serving. The same 100 grams of serving contains 7.49 grams of proteins and 30 grams of carbohydrates. The carbohydrates constitute 3.04 grams of sugar and 2.9 g of dietary fiber while the rest is complex carbs. The net carbs in pizza cheese gluten-free thick crust is 27.1 grams in every 100 grams serving.

Vitamins and Minerals in Pizza Cheese Gluten-Free Thick Crust

Vitamins in pizza cheese gluten-free thick crust

Pizza Cheese Gluten-Free Thick Crust contains 41 mcg of vitamin A, RAE, as well as 0.2 mg of vitamin C in 100 grams. The same serving of 100 grams of pizza cheese gluten-free thick crust contains 0.195 mg of thiamin (B1), 0.382 mg riboflavin (B2), 2.246 mg niacin (B3), 0.073 mg of vitamin B6 and 22 mcg of folate (B9). The amount of food folate in 100 grams serving of pizza cheese gluten-free thick crust amounts to 22 mcg while Dietary Folate Equivalents (DFE) is 22 mcg. In a 100 grams serving of pizza cheese gluten-free thick crust, there is 12 mg of choline, 58 mcg of carotene beta, 0 mcg of carotene alpha, 1590 mcg of lycopene, and 4.9 mcg of vitamin K.

Minerals in pizza cheese gluten-free thick crust

There are 195 mg of calcium, 1.85 mg of iron, 103 g of potassium, and 14 micrograms of magnesium in 100 g of pizza cheese gluten-free thick crust. The same serving of pizza cheese gluten-free thick crust (100 grams) contains 110 mg of phosphorus, 465 mg of sodium, 0.93 mg of zinc, 4 mcg of selenium, and 0.059 mg of copper. The amount of water in a 100 g of pizza cheese gluten-free thick crust is 48.27grams.

Cholesterol and fats in pizza cheese gluten-free thick crust

Pizza Cheese Gluten-Free Thick Crust has 17 milligrams of cholesterol, 12.3 grams of fat, and 3.953 grams of saturated fats. It contains 2 mg of Omega 3s and 872 mg of Omega 6s. A serving of 100 grams of pizza cheese gluten-free thick crust has 5,702 mg of monounsaturated fatty acids (MUFAs) and a total of 1,004 mg of Polyunsaturated fatty acids (PUFAs).

Data Sources: https://www.selinawamucii.com/data-sources/

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