Calories, Carbs, and Proteins in Huckleberries Raw (Alaska Native)
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Calories
37
% Daily Values*
Total Fat
0.1 g
-
Saturated Fat
-
-
Trans Fat
-
Polyunsaturated Fat
-
Monounsaturated Fat
-
Nutrition Summary
Calories:
37
Fat:
0.1 g
Carbs:
8.7 g
Protein:
0.4 g
There are
37 calories in
1 cup of
Huckleberries Raw (Alaska Native).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.
Calories, carbohydrates, and proteins in huckleberries raw (alaska native)
Huckleberries Raw (Alaska Native) has 37 calories in each a 100-gram serving. A similar quantity of serving contains 0.4 grams of proteins and 8 grams of carbohydrates. The carbohydrates constitute grams of sugar and g of dietary fiber while the rest is complex carbs. The net carbs in huckleberries raw (alaska native) is 8.7 grams per 100 grams serving.
Vitamins and Minerals in Huckleberries Raw (Alaska Native)
Vitamins in huckleberries raw (alaska native)
Huckleberries Raw (Alaska Native) contains mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 2.8 mg of vitamin C in 100 grams. A serving of 100 grams of huckleberries raw (alaska native) contains 0.01 mg of thiamin (B1), 0.03 mg riboflavin (B2), 0.3 mg niacin (B3), mg of vitamin B6 and no folate (B9). The amount of food folate in 100 grams serving of huckleberries raw (alaska native) is unknown while folate DFE is unknown. In a 100 grams serving of huckleberries raw (alaska native), there is no choline, no carotine beta, no carotenee alpha, no lycopene, and no vitamin K.Minerals in huckleberries raw (alaska native)
There are 15 mg of calcium, 0.3 milligrams of iron, grams of potassium, and micrograms of magnesium in 100 g of huckleberries raw (alaska native). The same serving of huckleberries raw (alaska native) (100 grams) contains mg of phosphorus, 10 mg of sodium, mg of zinc, and milligrams of copper. In 100 grams of huckleberries raw (alaska native), there are 90.7 g of water.Cholesterol and fats in huckleberries raw (alaska native)
Huckleberries Raw (Alaska Native) contains mg of cholesterol, 0.1 g of fat, and grams of saturated fat. It contains mg of Omega 3s and 0 mg of Omega 6s. A portion of 100 grams of huckleberries raw (alaska native) has 0 mg of monounsaturated fatty acids (MUFAs) and a total of 0 milligrams of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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