Description
Valeriana pycnantha (also called Thick-leaved Valerian, among many other common names) is a perennial herbaceous plant native to the mountains of Central and South America. It has small white flowers and long, thin stems with thick, dark green leaves. It is found in moist, shady habitats, such as along streams and in forests.
Uses & Benefits
Valeriana pycnantha is used as an ornamental plant in gardens and as a cut flower. It is also used as a medicinal herb for treating anxiety, insomnia, and restlessness.