Description
Valeriana malvacea (also called Mallow-leaved Valerian, among many other common names) is a perennial herbaceous plant native to the mountains of Central and South America. It has small white flowers and long, thin stems with mallow-like leaves. It is found in moist, shady habitats, such as along streams and in forests.
Uses & Benefits
Valeriana malvacea is used as an ornamental plant in gardens and as a cut flower. It is also used as a medicinal herb for treating anxiety, insomnia, and restlessness.