Status:
valid
Authors:
Bunge
Source:
tro
Year:
1829
Citation Micro:
Fl. Altaic. 1: 52 (1829)
WFO Identifier:
wfo-0001144118
Common Names
- Valerian
- Doubtful Valerian
- Doubtful Great Valerian
Uses & Benefits
Valeriana dubia is used as a natural sedative and to treat insomnia. It is also used to reduce anxiety, muscle spasms, and headaches. It is also used to treat digestive issues, such as indigestion and gas.
Flower, Seeds and Seedlings
The flower of Valeriana dubia is small and white, with five petals. The seed is small, round and black. The seedlings are small and green.
Cultivation and Propagation
Valeriana dubia is a perennial herb that can be propagated through division of the rootstock in spring or autumn. It prefers a moist, well-drained soil in full sun or partial shade and should be watered regularly. It can also be propagated from seed, which should be sown in spring or autumn in a cold frame.
Where to Find Valeriana dubia
Valeriana dubia is native to Europe and Asia. It can be found in moist, shady forests.
Species in the Valeriana genus
Valeriana quiroana,
Valeriana cardamines,
Valeriana angustifolia,
Valeriana apula,
Valeriana beddomei,
Valeriana asarifolia,
Valeriana armena,
Valeriana ajanensis,
Valeriana alliariifolia,
Valeriana bertiscea,
Valeriana alpestris,
Valeriana braunii-blanquetii,
Valeriana bractescens,
Valeriana borsinii,
Valeriana bolkarica,
Valeriana boelckei,
Valeriana capitata,
Valeriana calcitrapae,
Valeriana stolonifera,
Valeriana spicata,
Valeriana sorbifolia,
Valeriana speluncaria,
Valeriana carnosa,
Valeriana hebecarpa,
Valeriana hookeriana,
Valeriana himalayana,
Valeriana himachalensis,
Valeriana grandifolia,
Valeriana granataea,
Valeriana gracilipes,
Valeriana macrorhiza,
Valeriana leucocarpa,
Valeriana leschenaultii,
Valeriana leptothyrsos,
Valeriana lasiocarpa,
Valeriana laxiflora,
Valeriana leucophaea,
Valeriana longiflora,
Valeriana locusta,
Valeriana jaeschkii,
Valeriana italica,
Valeriana hunzikeri,
Valeriana kurtziana,
Valeriana kassarica,
Valeriana kamelinii,
Valeriana jelenevskyi,
Valeriana crinii,
Valeriana corynodes,
Valeriana cornucopiae,
Valeriana cyclophylla,
Species in the Caprifoliaceae family
Bassecoia bretschneideri,
Bassecoia siamensis,
Bassecoia hookeri,
Cephalaria duzceensis,
Cephalaria alpina,
Cephalaria ambrosioides,
Cephalaria anatolica,
Cephalaria aristata,
Cephalaria armeniaca,
Cephalaria armerioides,
Cephalaria armoraciifolia,
Cephalaria attenuata,
Cephalaria axillaris,
Cephalaria aytachii,
Cephalaria balansae,
Cephalaria balkharica,
Cephalaria beijiangensis,
Cephalaria calcarea,
Cephalaria cedrorum,
Cephalaria charadzeae,
Cephalaria cilicica,
Cephalaria coriacea,
Cephalaria dagestanica,
Cephalaria decurrens,
Cephalaria demetrii,
Cephalaria dichaetophora,
Cephalaria dirmilensis,
Cephalaria ekimiana,
Cephalaria elazigensis,
Cephalaria elmaliensis,
Cephalaria fanourii,
Cephalaria flava,
Cephalaria foliosa,
Cephalaria galpiniana,
Cephalaria gazipashensis,
Cephalaria gigantea,
Cephalaria goetzei,
Cephalaria hakkiarica,
Cephalaria hirsuta,
Cephalaria humilis,
Cephalaria integrifolia,
Cephalaria isaurica,
Cephalaria joppensis,
Cephalaria juncea,
Cephalaria katangensis,
Cephalaria kesruanica,
Cephalaria kotschyi,
Cephalaria laevigata,
Cephalaria leucantha,
Cephalaria litvinovii,