Black eyed peas/cow peas

Despite their name, ‘black eyed’ peas are not peas but rather a type of 'bean'. These are grown in the eastern parts of Uganda where they are a staple; they are sourced from our local farmers. 

They have a strong, savory flavor and also considered a staple in both Indian and traditional Southern cuisine. Black Eyed Pea Recipes include easy sides, tasty appetizers, healthy salads, hearty stews and so much more.

Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. One cup (170 grams) of cooked black-eyed peas contains the following nutrients (1Trusted Source): 194 calories, 13 grams of protein, 0.9 grams of fat, 35 grams of carb, 11 grams of fiber and minerals like Zinc, Phosphorous, Potassium, Copper, Iron etc.

They are harvested locally by our farmers, we clean and pack them. Our packaging meets international standards.