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Calories, Carbs, and Proteins in Veal Variety Meats And By-Products Lungs Cooked Braised

Nutrition Facts

Serving Size
3 oz

Amount Per Serving
Calories

104

% Daily Values*

Total Fat
2.64 g
4%

Saturated Fat
0.91 g
5%

Trans Fat
-

Polyunsaturated Fat
360 g

Monounsaturated Fat
680 g

Nutrition Summary


Calories: 104
Fat: 2.64 g
Carbs: 0 g
Protein: 18.74 g
There are 104 calories in 3 oz of Veal Variety Meats And By-Products Lungs Cooked Braised.
Calorie breakdown: 23% fat, 0% carbs, 72% protein.

Calories, carbohydrates, and proteins in veal variety meats and by-products lungs cooked braised

Veal Variety Meats And By-Products Lungs Cooked Braised contains 104 calories for each 100 grams serving. The same 100 grams of serving contains 18.74 grams of proteins and 0 grams of carbohydrates. The carbohydrates constitute grams of sugar and 0 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in veal variety meats and by-products lungs cooked braised is 0 grams for every 100 grams serving.

Vitamins and Minerals in Veal Variety Meats And By-Products Lungs Cooked Braised

Vitamins in veal variety meats and by-products lungs cooked braised

Veal Variety Meats And By-Products Lungs Cooked Braised contains 0 mcg of vitamin A, RAE, as well as 34 mg of vitamin C in 100 grams. A serving of 100 grams of veal variety meats and by-products lungs cooked braised contains 0.032 mg of thiamin (B1), 0.131 mg riboflavin (B2), 2.289 mg niacin (B3), 0.06 mg of vitamin B6 and 8 mcg of folate (B9). Food folate in 100 grams ratio of veal variety meats and by-products lungs cooked braised is 8 mcg while folate DFE is 8 mcg. In a serving of 100 grams of veal variety meats and by-products lungs cooked braised, there is no choline, no carotine beta, no carotenee alpha, no lycopene, and no vitamin K.

Minerals in veal variety meats and by-products lungs cooked braised

There are 7 milligrams of calcium, 3.61 milligrams of iron, 142 grams of potassium, and 8 micrograms of magnesium in 100 g of veal variety meats and by-products lungs cooked braised. The same serving of veal variety meats and by-products lungs cooked braised (100 grams) contains 232 milligrams of phosphorus, 56 mg of sodium, 1.2 mg of zinc, 19.8 micrograms of selenium, and 0.221 mg of copper. In 100 grams of veal variety meats and by-products lungs cooked braised, there are 77.59 g of water.

Cholesterol and fats in veal variety meats and by-products lungs cooked braised

Veal Variety Meats And By-Products Lungs Cooked Braised contains 263 mg of cholesterol, 2.64 grams of fat, and 0.91 grams of saturated fats. It contains mg of Omega 3s and 0 mg of Omega 6s. A serving of 100 grams of veal variety meats and by-products lungs cooked braised has 680 mg of monounsaturated fatty acids and a total of 360 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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