Calories, Carbs, and Proteins in Tea Instant Lemon Sweetened Powder
Nutrition Facts
Serving Size
1 serving (3 heaping tsp)
Amount Per Serving
Calories
Calories
401
% Daily Values*
Total Fat
0.73 g
1%
Saturated Fat
0.097 g
0%
Trans Fat
Polyunsaturated Fat
218 g
Monounsaturated Fat
33 g
Nutrition Summary
Calories:
401
Fat:
0.73 g
Carbs:
98.55 g
Protein:
0.12 g
There are
401 calories in
1 serving (3 heaping tsp) of
Tea Instant Lemon Sweetened Powder.
Calorie breakdown: 2% fat, 98% carbs, 0% protein.
Calorie breakdown: 2% fat, 98% carbs, 0% protein.
Calories, carbohydrates, and proteins in tea instant lemon sweetened powder
Tea Instant Lemon Sweetened Powder contains 401 calories in every a 100-gram serving. The same 100 grams of serving contains 0.12 grams of proteins and 98 grams of carbohydrates. The carbohydrates constitute 95.29 grams of sugar and 0.7 g of dietary fiber while the rest is complex carbs. The net carbs in tea instant lemon sweetened powder is 97.85 grams for every 100 grams serving.
Vitamins and Minerals in Tea Instant Lemon Sweetened Powder
Vitamins in tea instant lemon sweetened powder
Tea Instant Lemon Sweetened Powder has 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same serving of 100 grams of tea instant lemon sweetened powder contains 0.011 mg of thiamin (B1), 0 mg riboflavin (B2), 0.125 mg niacin (B3), 0.015 mg of vitamin B6 and 1 mcg of folate (B9). Food folate in 100 grams ratio of tea instant lemon sweetened powder amounts to 1 mcg while folate DFE is 1 mcg. In a 100 grams serving of tea instant lemon sweetened powder, there is 1.1 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.Minerals in tea instant lemon sweetened powder
There are 2 milligrams of calcium, 0.21 mg of iron, 169 grams of potassium, and 3 micrograms of magnesium in 100 g of tea instant lemon sweetened powder. The same serving of tea instant lemon sweetened powder (100 grams) contains 2 mg of phosphorus, 5 mg of sodium, 0.03 mg of zinc, 0.6 mcg of selenium, and 0.01 milligrams of copper. In 100 g of tea instant lemon sweetened powder, there are 0.13 g of water.Cholesterol and fats in tea instant lemon sweetened powder
Tea Instant Lemon Sweetened Powder has 0 milligrams of cholesterol, 0.73 grams of fat, and 0.097 grams of saturated fats. It contains 61 mg of Omega 3s and 148 mg of Omega 6s. A serving of 100 grams of tea instant lemon sweetened powder has 33 mg of monounsaturated fatty acids (MUFAs) and a total of 218 mg of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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