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Calories, Carbs, and Proteins in Sesame Oil

Nutrition Facts

Serving Size
1 tablespoon

Amount Per Serving


% Daily Values*

Total Fat
100 g

Saturated Fat
14.2 g

Trans Fat

Polyunsaturated Fat
41700 g

Monounsaturated Fat
39700 g

Nutrition Summary

Calories: 884
Fat: 100 g
Carbs: 0 g
Protein: 0 g
There are 884 calories in 1 tablespoon of Sesame Oil.
Calorie breakdown: 102% fat, 0% carbs, 0% protein.

Calories, carbohydrates, and proteins in sesame oil

Sesame Oil contains 884 calories for each a 100-gram serving. The same 100 grams of serving contains 0 grams of proteins and 0 grams of carbohydrates. The carbohydrates constitute 0 grams of sugar and 0 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in sesame oil is 0 grams per 100 grams serving.

Vitamins and Minerals in Sesame Oil

Vitamins in sesame oil

Sesame Oil has 0 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 0 mg of vitamin C in 100 grams. The same serving of 100 grams of sesame oil contains 0 mg of thiamin (B1), 0 mg riboflavin (B2), 0 mg niacin (B3), 0 mg of vitamin B6 and 0 mcg of folate (B9). The amount of food folate in 100 grams ratio of sesame oil is 0 mcg while folate DFE is 0 mcg. In a 100g of sesame oil, there is 0.2 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 13.6 mcg of vitamin K.

Minerals in sesame oil

There are 0 milligrams of calcium, 0 mg of iron, 0 g of potassium, and 0 mcg of magnesium in 100 grams of sesame oil. The same serving of sesame oil (100 grams) contains 0 mg of phosphorus, 0 mg of sodium, 0 mg of zinc, 0 mcg of selenium, and 0 mg of copper. In 100 g of sesame oil, there are 0 grams of water.

Cholesterol and fats in sesame oil

Sesame Oil contains 0 milligrams of cholesterol, 100 g of fat, and 14.2 grams of saturated fat. It contains 300 mg of Omega 3s and 41,300 mg of Omega 6s. A quantity of 100 grams of sesame oil has 39,700 mg of monounsaturated fatty acids (MUFAs) and a total of 41,700 mg of Polyunsaturated fatty acids (PUFAs).
Data Sources:
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