Calories, Carbs, and Proteins in Pretzels Soft Ready-To-Eat Topped With Meat
Nutrition Facts
Serving Size
1 bite size/nugget
Amount Per Serving
Calories
Calories
351
% Daily Values*
Total Fat
9.94 g
15%
Saturated Fat
3.837 g
19%
Trans Fat
-
Polyunsaturated Fat
1406 g
Monounsaturated Fat
4237 g
Nutrition Summary
Calories:
351
Fat:
9.94 g
Carbs:
53.65 g
Protein:
11.56 g
There are
351 calories in
1 bite size/nugget of
Pretzels Soft Ready-To-Eat Topped With Meat.
Calorie breakdown: 25% fat, 61% carbs, 13% protein.
Calorie breakdown: 25% fat, 61% carbs, 13% protein.
Calories, carbohydrates, and proteins in pretzels soft ready-to-eat topped with meat
Pretzels Soft Ready-To-Eat Topped With Meat contains 351 calories in each a 100-gram serving. The same 100 grams of serving contains 11.56 grams of proteins and 53 grams of carbohydrates. The carbohydrates constitute 0.53 grams of sugar and 1.3 g of dietary fiber while the rest is complex carbohydrates. The net carbs in pretzels soft ready-to-eat topped with meat is 52.35 grams per 100 grams serving.
Vitamins and Minerals in Pretzels Soft Ready-To-Eat Topped With Meat
Vitamins in pretzels soft ready-to-eat topped with meat
Pretzels Soft Ready-To-Eat Topped With Meat contains 26 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. A serving of 100 grams of pretzels soft ready-to-eat topped with meat contains 0.369 mg of thiamin (B1), 0.29 mg riboflavin (B2), 3.853 mg niacin (B3), 0.074 mg of vitamin B6 and 21 mcg of folate (B9). Food folate in 100 grams serving of pretzels soft ready-to-eat topped with meat is 21 mcg while Dietary Folate Equivalents (DFE) is 21 mcg. In 100 grams of pretzels soft ready-to-eat topped with meat, there is 23.7 mg of choline, 6 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 2.8 mcg of vitamin K.Minerals in pretzels soft ready-to-eat topped with meat
There are 97 mg of calcium, 3.13 mg of iron, 129 g of potassium, and 21 micrograms of magnesium in 100 grams of pretzels soft ready-to-eat topped with meat. The same serving of pretzels soft ready-to-eat topped with meat (100 grams) contains 144 mg of phosphorus, 433 mg of sodium, 1.46 mg of zinc, 19.6 mcg of selenium, and 0.11 mg of copper. In 100 grams of pretzels soft ready-to-eat topped with meat, there are 21.95 grams of water.Cholesterol and fats in pretzels soft ready-to-eat topped with meat
Pretzels Soft Ready-To-Eat Topped With Meat contains 19 milligrams of cholesterol, 9.94 grams of fat, and 3.837 grams of saturated fat. It contains 4 mg of Omega 3s and 1,257 mg of Omega 6s. A quantity of 100 grams of pretzels soft ready-to-eat topped with meat will give you 4,237 mg of monounsaturated fatty acids (MUFAs) and a total of 1,406 mg of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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