Calories, Carbs, and Proteins in Pretzels Soft Gluten Free Cinnamon Sugar Coated
Nutrition Facts
Serving Size
1 medium/regular
Amount Per Serving
Calories
Calories
336
% Daily Values*
Total Fat
8.07 g
12%
Saturated Fat
3.681 g
18%
Trans Fat
-
Polyunsaturated Fat
558 g
Monounsaturated Fat
2699 g
Nutrition Summary
Calories:
336
Fat:
8.07 g
Carbs:
63.83 g
Protein:
3.1 g
There are
336 calories in
1 medium/regular of
Pretzels Soft Gluten Free Cinnamon Sugar Coated.
Calorie breakdown: 22% fat, 76% carbs, 4% protein.
Calorie breakdown: 22% fat, 76% carbs, 4% protein.
Calories, carbohydrates, and proteins in pretzels soft gluten free cinnamon sugar coated
Pretzels Soft Gluten Free Cinnamon Sugar Coated contains 336 calories per a 100-gram serving. This same quantity of serving contains 3.1 grams of proteins and 63 grams of carbohydrates. The carbohydrates constitute 22.41 grams of sugar and 3.8 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in pretzels soft gluten free cinnamon sugar coated is 60.03 grams in every 100 grams serving.
Vitamins and Minerals in Pretzels Soft Gluten Free Cinnamon Sugar Coated
Vitamins in pretzels soft gluten free cinnamon sugar coated
Pretzels Soft Gluten Free Cinnamon Sugar Coated has 32 mcg of vitamin A, RAE, as well as 0.1 mg of vitamin C in 100 grams. The same amount of serving of pretzels soft gluten free cinnamon sugar coated contains 0.188 mg of thiamin (B1), 0.252 mg riboflavin (B2), 1.437 mg niacin (B3), 0.051 mg of vitamin B6 and 18 mcg of folate (B9). Food folate in 100 grams serving of pretzels soft gluten free cinnamon sugar coated is 18 mcg while Dietary Folate Equivalents (DFE) is 18 mcg. In 100 grams of pretzels soft gluten free cinnamon sugar coated, there is 7.9 mg of choline, 9 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 1.1 mcg of vitamin K.Minerals in pretzels soft gluten free cinnamon sugar coated
There are 83 mg of calcium, 1.54 milligrams of iron, 62 g of potassium, and 9 mcg of magnesium in 100 grams of pretzels soft gluten free cinnamon sugar coated. The same serving of pretzels soft gluten free cinnamon sugar coated (100 grams) contains 32 mg of phosphorus, 631 mg of sodium, 0.29 mg of zinc, 0.9 micrograms of selenium, and 0.057 mg of copper. There are 23 grams of water in a 100 grams portion of pretzels soft gluten free cinnamon sugar coated.Cholesterol and fats in pretzels soft gluten free cinnamon sugar coated
Pretzels Soft Gluten Free Cinnamon Sugar Coated has 10 mg of cholesterol, 8.07 grams of fat, and 3.681 grams of saturated fats. It contains 1 mg of Omega 3s and 489 mg of Omega 6s. A quantity of 100 grams of pretzels soft gluten free cinnamon sugar coated will give you 2,699 mg of monounsaturated fatty acids and a total of 558 mg of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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