Calories, Carbs, and Proteins in Poultry Mechanically Deboned From Backs And Necks Without Skin Raw
Nutrition Facts
Serving Size
1/2 lb
Amount Per Serving
Calories
Calories
199
% Daily Values*
Total Fat
15.48 g
24%
Saturated Fat
4.71 g
24%
Trans Fat
-
Polyunsaturated Fat
2280 g
Monounsaturated Fat
7410 g
Nutrition Summary
Calories:
199
Fat:
15.48 g
Carbs:
0 g
Protein:
13.79 g
There are
199 calories in
1/2 lb of
Poultry Mechanically Deboned From Backs And Necks Without Skin Raw.
Calorie breakdown: 70% fat, 0% carbs, 28% protein.
Calorie breakdown: 70% fat, 0% carbs, 28% protein.
Calories, carbohydrates, and proteins in poultry mechanically deboned from backs and necks without skin raw
Poultry Mechanically Deboned From Backs And Necks Without Skin Raw has 199 calories in every 100 grams serving. This same quantity of serving contains 13.79 grams of proteins and 0 grams of carbohydrates. The carbohydrates constitute grams of sugar and 0 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in poultry mechanically deboned from backs and necks without skin raw is 0 grams in every 100 grams serving.
Vitamins and Minerals in Poultry Mechanically Deboned From Backs And Necks Without Skin Raw
Vitamins in poultry mechanically deboned from backs and necks without skin raw
Poultry Mechanically Deboned From Backs And Necks Without Skin Raw contains 32 mcg of vitamin A, RAE, as well as 3 mg of vitamin C in 100 grams. The same serving of 100 grams of poultry mechanically deboned from backs and necks without skin raw contains 0.071 mg of thiamin (B1), 0.175 mg riboflavin (B2), 6.246 mg niacin (B3), 0.32 mg of vitamin B6 and 9 mcg of folate (B9). Food folate in 100 grams ratio of poultry mechanically deboned from backs and necks without skin raw is 9 mcg while folate DFE is 9 mcg. In a 100 grams serving of poultry mechanically deboned from backs and necks without skin raw, there is no choline, no carotine beta, no carotenee alpha, no lycopene, and no vitamin K.Minerals in poultry mechanically deboned from backs and necks without skin raw
There are 123 milligrams of calcium, 1.73 milligrams of iron, 128 grams of potassium, and 13 mcg of magnesium in 100 g of poultry mechanically deboned from backs and necks without skin raw. The same serving of poultry mechanically deboned from backs and necks without skin raw (100 grams) contains 154 milligrams of phosphorus, 51 mg of sodium, 1.82 mg of zinc, 14.4 micrograms of selenium, and 0.069 milligrams of copper. In 100 g of poultry mechanically deboned from backs and necks without skin raw, there are 69.29 grams of water.Cholesterol and fats in poultry mechanically deboned from backs and necks without skin raw
Poultry Mechanically Deboned From Backs And Necks Without Skin Raw contains 104 mg of cholesterol, 15.48 grams of fat, and 4.71 grams of saturated fats. It contains 210 mg of Omega 3s and 2,070 mg of Omega 6s. A quantity of 100 grams of poultry mechanically deboned from backs and necks without skin raw will give you 7,410 mg of monounsaturated fatty acids and a total of 2,280 mg of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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