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Calories, Carbs, and Proteins in Potato Patty

Nutrition Facts

Serving Size
1 patty

Amount Per Serving
Calories

170

% Daily Values*

Total Fat
11.22 g
17%

Saturated Fat
3.12 g
16%

Trans Fat
-

Polyunsaturated Fat
3386 g

Monounsaturated Fat
4056 g

Nutrition Summary


Calories: 170
Fat: 11.22 g
Carbs: 13.4 g
Protein: 3.89 g
There are 170 calories in 1 patty of Potato Patty.
Calorie breakdown: 59% fat, 32% carbs, 9% protein.

Calories, carbohydrates, and proteins in potato patty

Potato Patty has 170 calories for each a 100-gram serving. This same quantity of serving contains 3.89 grams of proteins and 13 grams of carbohydrates. The carbohydrates constitute 1.51 grams of sugar and 1.5 g of dietary fiber while the rest is complex carbs. The Net-Carbs in potato patty is 11.9 grams per 100 grams serving.

Vitamins and Minerals in Potato Patty

Vitamins in potato patty

Potato Patty has 61 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 0.5 mg of vitamin C in 100 grams. The same serving of 100 grams of potato patty contains 0.096 mg of thiamin (B1), 0.151 mg riboflavin (B2), 0.965 mg niacin (B3), 0.108 mg of vitamin B6 and 17 mcg of folate (B9). Food folate in 100 grams portion of potato patty is 17 mcg while folate DFE is 21 mcg. In a 100 grams serving of potato patty, there is 47.6 mg of choline, 13 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 9.1 mcg of vitamin K.

Minerals in potato patty

There are 34 mg of calcium, 0.72 mg of iron, 219 g of potassium, and 13 micrograms of magnesium in 100 grams of potato patty. The same serving of potato patty (100 grams) contains 79 mg of phosphorus, 221 mg of sodium, 0.45 mg of zinc, 7.1 micrograms of selenium, and 0.028 mg of copper. In 100 g of potato patty, there are 70.31 g of water.

Cholesterol and fats in potato patty

Potato Patty contains 68 mg of cholesterol, 11.22 grams of fat, and 3.12 grams of saturated fats. It contains 14 mg of Omega 3s and 2,933 mg of Omega 6s. A portion of 100 grams of potato patty has 4,056 mg of monounsaturated fatty acids and a total of 3,386 milligrams of polyunsaturated fatty acids.

Data Sources: https://www.selinawamucii.com/data-sources/

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