Calories, Carbs, and Proteins in Potato Chips Restructured Plain
Nutrition Facts
Serving Size
1 chip
Amount Per Serving
Calories
Calories
543
% Daily Values*
Total Fat
35.17 g
54%
Saturated Fat
8.617 g
43%
Trans Fat
-
Polyunsaturated Fat
15456 g
Monounsaturated Fat
6122 g
Nutrition Summary
Calories:
543
Fat:
35.17 g
Carbs:
55.21 g
Protein:
4.61 g
There are
543 calories in
1 chip of
Potato Chips Restructured Plain.
Calorie breakdown: 58% fat, 41% carbs, 3% protein.
Calorie breakdown: 58% fat, 41% carbs, 3% protein.
Calories, carbohydrates, and proteins in potato chips restructured plain
Potato Chips Restructured Plain contains 543 calories for each a 100-gram serving. A similar quantity of serving contains 4.61 grams of proteins and 55 grams of carbohydrates. The carbohydrates constitute 0.76 grams of sugar and 2.9 g of dietary fiber while the rest is complex carbs. The net carbs in potato chips restructured plain is 52.31 grams in each 100 grams serving.
Vitamins and Minerals in Potato Chips Restructured Plain
Vitamins in potato chips restructured plain
Potato Chips Restructured Plain has 0 mcg of vitamin A, RAE, as well as 1.2 mg of vitamin C in 100 grams. The same amount of serving of potato chips restructured plain contains 0.209 mg of thiamin (B1), 0.07 mg riboflavin (B2), 2.645 mg niacin (B3), 0.492 mg of vitamin B6 and 19 mcg of folate (B9). Food folate in 100 grams portion of potato chips restructured plain is 19 mcg while folate DFE is 19 mcg. In a 100 grams serving of potato chips restructured plain, there is 32.7 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 7.2 mcg of vitamin K.Minerals in potato chips restructured plain
There are 17 mg of calcium, 0.8 milligrams of iron, 635 grams of potassium, and 40 mcg of magnesium in 100 grams of potato chips restructured plain. The same serving of potato chips restructured plain (100 grams) contains 110 mg of phosphorus, 515 mg of sodium, 0.58 mg of zinc, 0.4 micrograms of selenium, and 0.136 mg of copper. There are 2.36 g of water in a 100 g portion of potato chips restructured plain.Cholesterol and fats in potato chips restructured plain
Potato Chips Restructured Plain contains 0 milligrams of cholesterol, 35.17 g of fat, and 8.617 grams of saturated fats. It contains 2 mg of Omega 3s and 15,392 mg of Omega 6s. A serving of 100 grams of potato chips restructured plain will give you 6,122 mg of monounsaturated fatty acids (MUFAs) and a total of 15,456 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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