Calories, Carbs, and Proteins in Potato Chips Restructured Lightly Salted
Nutrition Facts
Serving Size
1 chip
Amount Per Serving
Calories
Calories
559
% Daily Values*
Total Fat
35.32 g
54%
Saturated Fat
5.479 g
27%
Trans Fat
-
Polyunsaturated Fat
12391 g
Monounsaturated Fat
14908 g
Nutrition Summary
Calories:
559
Fat:
35.32 g
Carbs:
53.43 g
Protein:
6.71 g
There are
559 calories in
1 chip of
Potato Chips Restructured Lightly Salted.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.
Calories, carbohydrates, and proteins in potato chips restructured lightly salted
Potato Chips Restructured Lightly Salted contains 559 calories per 100 grams serving. The same 100 grams of serving contains 6.71 grams of proteins and 53 grams of carbohydrates. The carbohydrates constitute 0.34 grams of sugar and 4.2 g of dietary fiber while the rest is complex carbs. The net carbs in potato chips restructured lightly salted is 49.23 grams per 100 grams serving.
Vitamins and Minerals in Potato Chips Restructured Lightly Salted
Vitamins in potato chips restructured lightly salted
Potato Chips Restructured Lightly Salted has 0 mcg of vitamin A, RAE, as well as 27.2 mg of vitamin C in 100 grams. The same amount of serving of potato chips restructured lightly salted contains 0.158 mg of thiamin (B1), 0.173 mg riboflavin (B2), 5.465 mg niacin (B3), 0.65 mg of vitamin B6 and 58 mcg of folate (B9). Food folate in 100 grams portion of potato chips restructured lightly salted amounts to 58 mcg while Dietary Folate Equivalents (DFE) is 58 mcg. In a 100g of potato chips restructured lightly salted, there is 12.1 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 22.1 mcg of vitamin K.Minerals in potato chips restructured lightly salted
There are 24 mg of calcium, 1.43 milligrams of iron, 1301 g of potassium, and 62 mcg of magnesium in 100 g of potato chips restructured lightly salted. The same serving of potato chips restructured lightly salted (100 grams) contains 148 mg of phosphorus, 264 mg of sodium, 1.51 mg of zinc, 7.8 mcg of selenium, and 0.298 milligrams of copper. There are 1.35 g of water in a 100 grams portion of potato chips restructured lightly salted.Cholesterol and fats in potato chips restructured lightly salted
Potato Chips Restructured Lightly Salted has 0 mg of cholesterol, 35.32 g of fat, and 5.479 grams of saturated fats. It contains 413 mg of Omega 3s and 11,961 mg of Omega 6s. A quantity of 100 grams of potato chips restructured lightly salted will give you 14,908 mg of monounsaturated fatty acids (MUFAs) and a total of 12,391 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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