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Calories, Carbs, and Proteins in Pork Sausage Link/patty Unprepared

Nutrition Facts

Serving Size
1 link

Amount Per Serving
Calories

288

% Daily Values*

Total Fat
24.8 g
38%

Saturated Fat
7.57 g
38%

Trans Fat
0.101 g

Polyunsaturated Fat
4432 g

Monounsaturated Fat
9844 g

Nutrition Summary


Calories: 288
Fat: 24.8 g
Carbs: 0.93 g
Protein: 15.39 g
There are 288 calories in 1 link of Pork Sausage Link/patty Unprepared.
Calorie breakdown: 78% fat, 1% carbs, 21% protein.

Calories, carbohydrates, and proteins in pork sausage link/patty unprepared

Pork Sausage Link/patty Unprepared contains 288 calories per 100 grams serving. This same quantity of serving contains 15.39 grams of proteins and 0 grams of carbohydrates. The carbohydrates constitute 0.93 grams of sugar and 0 g of dietary fiber while the rest is complex carbs. The Net-Carbs in pork sausage link/patty unprepared is 0.93 grams per 100 grams serving.

Vitamins and Minerals in Pork Sausage Link/patty Unprepared

Vitamins in pork sausage link/patty unprepared

Pork Sausage Link/patty Unprepared contains 27 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same amount of serving of pork sausage link/patty unprepared contains 0.223 mg of thiamin (B1), 0.147 mg riboflavin (B2), 5.418 mg niacin (B3), 0.174 mg of vitamin B6 and 2 mcg of folate (B9). Food folate in 100 grams serving of pork sausage link/patty unprepared amounts to 2 mcg while folate DFE is 2 mcg. In 100 grams of pork sausage link/patty unprepared, there is 52.5 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0.3 mcg of vitamin K.

Minerals in pork sausage link/patty unprepared

There are 8 mg of calcium, 1.02 mg of iron, 307 g of potassium, and 15 mcg of magnesium in 100 g of pork sausage link/patty unprepared. The same serving of pork sausage link/patty unprepared (100 grams) contains 133 mg of phosphorus, 739 mg of sodium, 2.01 mg of zinc, 17.8 micrograms of selenium, and 0.057 milligrams of copper. There are 56.59 grams of water in a 100 g portion of pork sausage link/patty unprepared.

Cholesterol and fats in pork sausage link/patty unprepared

Pork Sausage Link/patty Unprepared contains 70 mg of cholesterol, 24.8 grams of fat, and 7.57 grams of saturated fat. It contains 174 mg of Omega 3s and 4,177 mg of Omega 6s. A quantity of 100 grams of pork sausage link/patty unprepared has 9,844 mg of monounsaturated fatty acids and a total of 4,432 milligrams of polyunsaturated fatty acids.

Source: https://fdc.nal.usda.gov/index.html

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