Calories, Carbs, and Proteins in Pizza Cheese And Vegetables Gluten-Free Thick Crust
Nutrition Facts
Serving Size
1 piece, nfs
Amount Per Serving
Calories
Calories
228
% Daily Values*
Total Fat
10.86 g
17%
Saturated Fat
3.376 g
17%
Trans Fat
-
Polyunsaturated Fat
898 g
Monounsaturated Fat
5192 g
Nutrition Summary
Calories:
228
Fat:
10.86 g
Carbs:
26.28 g
Protein:
6.41 g
There are
228 calories in
1 piece, nfs of
Pizza Cheese And Vegetables Gluten-Free Thick Crust.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.
Calories, carbohydrates, and proteins in pizza cheese and vegetables gluten-free thick crust
Pizza Cheese And Vegetables Gluten-Free Thick Crust contains 228 calories for each a 100-gram serving. A similar quantity of serving contains 6.41 grams of proteins and 26 grams of carbohydrates. The carbohydrates constitute 2.97 grams of sugar and 2.7 g of dietary fiber while the rest is complex carbs. The Net-Carbs in pizza cheese and vegetables gluten-free thick crust is 23.58 grams in every 100 grams serving.
Vitamins and Minerals in Pizza Cheese And Vegetables Gluten-Free Thick Crust
Vitamins in pizza cheese and vegetables gluten-free thick crust
Pizza Cheese And Vegetables Gluten-Free Thick Crust contains 37 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 4.2 mg of vitamin C in 100 grams. The same serving of 100 grams of pizza cheese and vegetables gluten-free thick crust contains 0.168 mg of thiamin (B1), 0.321 mg riboflavin (B2), 1.909 mg niacin (B3), 0.081 mg of vitamin B6 and 20 mcg of folate (B9). The amount of food folate in 100 grams portion of pizza cheese and vegetables gluten-free thick crust is 20 mcg while folate DFE is 20 mcg. In a 100 grams serving of pizza cheese and vegetables gluten-free thick crust, there is 11.4 mg of choline, 76 mcg of carotene beta, 1 mcg of carotene alpha, 1325 mcg of lycopene, and 4.7 mcg of vitamin K.Minerals in pizza cheese and vegetables gluten-free thick crust
There are 169 milligrams of calcium, 1.76 milligrams of iron, 105 grams of potassium, and 13 micrograms of magnesium in 100 grams of pizza cheese and vegetables gluten-free thick crust. The same serving of pizza cheese and vegetables gluten-free thick crust (100 grams) contains 95 milligrams of phosphorus, 428 mg of sodium, 0.81 mg of zinc, 3.4 micrograms of selenium, and 0.071 mg of copper. The amount of water in a 100 grams of pizza cheese and vegetables gluten-free thick crust is 54.66g.Cholesterol and fats in pizza cheese and vegetables gluten-free thick crust
Pizza Cheese And Vegetables Gluten-Free Thick Crust contains 14 milligrams of cholesterol, 10.86 g of fat, and 3.376 grams of saturated fat. It contains 2 mg of Omega 3s and 783 mg of Omega 6s. A serving of 100 grams of pizza cheese and vegetables gluten-free thick crust will give you 5,192 mg of monounsaturated fatty acids and a total of 898 mg of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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