Calories, Carbs, and Proteins in Light Ice Cream Bar Or Stick Chocolate Coated
Nutrition Facts
Serving Size
1 bar (3 fl oz)
Amount Per Serving
Calories
Calories
289
% Daily Values*
Total Fat
17.46 g
27%
Saturated Fat
14.076 g
70%
Trans Fat
-
Polyunsaturated Fat
373 g
Monounsaturated Fat
1827 g
Nutrition Summary
Calories:
289
Fat:
17.46 g
Carbs:
30.31 g
Protein:
3.98 g
There are
289 calories in
1 bar (3 fl oz) of
Light Ice Cream Bar Or Stick Chocolate Coated.
Calorie breakdown: 54% fat, 42% carbs, 6% protein.
Calorie breakdown: 54% fat, 42% carbs, 6% protein.
Calories, carbohydrates, and proteins in light ice cream bar or stick chocolate coated
Light Ice Cream Bar Or Stick Chocolate Coated has 289 calories for each a 100-gram serving. This same quantity of serving contains 3.98 grams of proteins and 30 grams of carbohydrates. The carbohydrates constitute 23.88 grams of sugar and 0.6 g of dietary fiber while the rest is complex carbs. The Net-Carbs in light ice cream bar or stick chocolate coated is 29.71 grams in each 100 grams serving.
Vitamins and Minerals in Light Ice Cream Bar Or Stick Chocolate Coated
Vitamins in light ice cream bar or stick chocolate coated
Light Ice Cream Bar Or Stick Chocolate Coated contains 101 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 0.9 mg of vitamin C in 100 grams. The same serving of 100 grams of light ice cream bar or stick chocolate coated contains 0.043 mg of thiamin (B1), 0.208 mg riboflavin (B2), 0.134 mg niacin (B3), 0.037 mg of vitamin B6 and 5 mcg of folate (B9). Food folate in 100 grams serving of light ice cream bar or stick chocolate coated is 5 mcg while Dietary Folate Equivalents (DFE) is 5 mcg. In a 100g of light ice cream bar or stick chocolate coated, there is 20.7 mg of choline, 11 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0.4 mcg of vitamin K.Minerals in light ice cream bar or stick chocolate coated
There are 129 mg of calcium, 0.34 milligrams of iron, 192 grams of potassium, and 16 micrograms of magnesium in 100 g of light ice cream bar or stick chocolate coated. The same serving of light ice cream bar or stick chocolate coated (100 grams) contains 89 milligrams of phosphorus, 59 mg of sodium, 0.65 mg of zinc, 1.8 mcg of selenium, and 0.054 mg of copper. In 100 g of light ice cream bar or stick chocolate coated, there are 47.32 g of water.Cholesterol and fats in light ice cream bar or stick chocolate coated
Light Ice Cream Bar Or Stick Chocolate Coated contains 21 mg of cholesterol, 17.46 grams of fat, and 14.076 grams of saturated fat. It contains 67 mg of Omega 3s and 306 mg of Omega 6s. A serving of 100 grams of light ice cream bar or stick chocolate coated has 1,827 mg of monounsaturated fatty acids and a total of 373 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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