Calories, Carbs, and Proteins in Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
Calories
60
% Daily Values*
Total Fat
0.09 g
-
Saturated Fat
0.012 g
-
Trans Fat
-
Polyunsaturated Fat
20 g
Monounsaturated Fat
14 g
Nutrition Summary
Calories:
60
Fat:
0.09 g
Carbs:
15.35 g
Protein:
0.59 g
There are
60 calories in
1 cup of
Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener.
Calorie breakdown: 1% fat, 102% carbs, 4% protein.
Calorie breakdown: 1% fat, 102% carbs, 4% protein.
Calories, carbohydrates, and proteins in grapefruit and orange sections cooked canned or frozen ns as to added sweetener
Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener has 60 calories for each a 100-gram serving. The same 100 grams of serving contains 0.59 grams of proteins and 15 grams of carbohydrates. The carbohydrates constitute 14.35 grams of sugar and 1 g of dietary fiber while the rest is complex carbohydrates. The net carbs in grapefruit and orange sections cooked canned or frozen ns as to added sweetener is 14.35 grams in every 100 grams serving.
Vitamins and Minerals in Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener
Vitamins in grapefruit and orange sections cooked canned or frozen ns as to added sweetener
Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener contains 3 mcg of vitamin A, RAE, as well as 27.3 mg of vitamin C in 100 grams. A serving of 100 grams of grapefruit and orange sections cooked canned or frozen ns as to added sweetener contains 0.046 mg of thiamin (B1), 0.023 mg riboflavin (B2), 0.21 mg niacin (B3), 0.029 mg of vitamin B6 and 11 mcg of folate (B9). The amount of food folate in 100 grams ratio of grapefruit and orange sections cooked canned or frozen ns as to added sweetener is 11 mcg while folate DFE is 11 mcg. In a serving of 100 grams of grapefruit and orange sections cooked canned or frozen ns as to added sweetener, there is 5.3 mg of choline, 22 mcg of carotene beta, 3 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.Minerals in grapefruit and orange sections cooked canned or frozen ns as to added sweetener
There are 21 milligrams of calcium, 0.24 milligrams of iron, 124 grams of potassium, and 8 mcg of magnesium in 100 grams of grapefruit and orange sections cooked canned or frozen ns as to added sweetener. The same serving of grapefruit and orange sections cooked canned or frozen ns as to added sweetener (100 grams) contains 10 mg of phosphorus, 1 mg of sodium, 0.06 mg of zinc, 0.6 micrograms of selenium, and 0.049 mg of copper. In 100 g of grapefruit and orange sections cooked canned or frozen ns as to added sweetener, there are 83.66 grams of water.Cholesterol and fats in grapefruit and orange sections cooked canned or frozen ns as to added sweetener
Grapefruit And Orange Sections Cooked Canned Or Frozen Ns As To Added Sweetener contains 0 milligrams of cholesterol, 0.09 g of fat, and 0.012 grams of saturated fat. It contains 5 mg of Omega 3s and 15 mg of Omega 6s. A serving of 100 grams of grapefruit and orange sections cooked canned or frozen ns as to added sweetener contains 14 mg of monounsaturated fatty acids and a total of 20 mg of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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