Calories, Carbs, and Proteins in Coffee
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
Calories
1
% Daily Values*
Total Fat
0.02 g
0%
Saturated Fat
0.002 g
0%
Trans Fat
Polyunsaturated Fat
1 g
Monounsaturated Fat
15 g
Nutrition Summary
Calories:
1
Fat:
0.02 g
Carbs:
0 g
Protein:
0.12 g
There are
1 calories in
1 fl oz of
Coffee.
Calorie breakdown: 18% fat, 0% carbs, 48% protein.
Calorie breakdown: 18% fat, 0% carbs, 48% protein.
Calories, carbohydrates, and proteins in coffee
Coffee contains 1 calories in every 100 grams serving. This same quantity of serving contains 0.12 grams of proteins and 0 grams of carbohydrates. The carbohydrates constitute 0 grams of sugar and 0 g of dietary fiber while the rest is complex carbs. The Net-Carbs in coffee is 0 grams per 100 grams serving.
Vitamins and Minerals in Coffee
Vitamins in coffee
Coffee has 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same serving of 100 grams of coffee contains 0.014 mg of thiamin (B1), 0.076 mg riboflavin (B2), 0.191 mg niacin (B3), 0.001 mg of vitamin B6 and 2 mcg of folate (B9). The amount of food folate in 100 grams ratio of coffee is 2 mcg while folate DFE is 2 mcg. In a 100 grams serving of coffee, there is 2.6 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0.1 mcg of vitamin K.Minerals in coffee
There are 2 milligrams of calcium, 0.01 mg of iron, 49 g of potassium, and 3 mcg of magnesium in 100 g of coffee. The same serving of coffee (100 grams) contains 3 mg of phosphorus, 2 mg of sodium, 0.02 mg of zinc, 0 mcg of selenium, and 0.002 mg of copper. There are 99.39 g of water in a 100 grams serving of coffee.Cholesterol and fats in coffee
Coffee has 0 milligrams of cholesterol, 0.02 g of fat, and 0.002 grams of saturated fat. It contains 0 mg of Omega 3s and 1 mg of Omega 6s. A portion of 100 grams of coffee contains 15 mg of monounsaturated fatty acids and a total of 1 milligrams of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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