Calories, Carbs, and Proteins in Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce

Vitamins in chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce

Chicken Or Turkey And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes Cheese Sauce contains 152 mcg of vitamin A, RAE, as well as 5.8 mg of vitamin C in 100 grams. The same serving of 100 grams of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce contains 0.042 mg of thiamin (B1), 0.147 mg riboflavin (B2), 1.692 mg niacin (B3), 0.094 mg of vitamin B6 and 15 mcg of folate (B9). Food folate in 100 grams portion of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce amounts to 15 mcg while Dietary Folate Equivalents (DFE) is 15 mcg. In a serving of 100 grams of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce, there is 18.3 mg of choline, 1165 mcg of carotene beta, 490 mcg of carotene alpha, 0 mcg of lycopene, and 13.7 mcg of vitamin K.

Minerals in chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce

There are 135 milligrams of calcium, 0.43 milligrams of iron, 155 grams of potassium, and 15 mcg of magnesium in 100 grams of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce. The same serving of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce (100 grams) contains 147 milligrams of phosphorus, 354 mg of sodium, 0.9 mg of zinc, 7.5 micrograms of selenium, and 0.037 mg of copper. The amount of water in a 100 grams of chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce is 77.53g.