Calories, Carbs, and Proteins in Cabbage Chinese Cooked Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
Calories
35
% Daily Values*
Total Fat
2.74 g
4%
Saturated Fat
0.374 g
2%
Trans Fat
-
Polyunsaturated Fat
1140 g
Monounsaturated Fat
1095 g
Nutrition Summary
Calories:
35
Fat:
2.74 g
Carbs:
1.72 g
Protein:
1.51 g
There are
35 calories in
1 cup of
Cabbage Chinese Cooked Ns As To Fat Added In Cooking.
Calorie breakdown: 70% fat, 20% carbs, 17% protein.
Calorie breakdown: 70% fat, 20% carbs, 17% protein.
Calories, carbohydrates, and proteins in cabbage chinese cooked ns as to fat added in cooking
Cabbage Chinese Cooked Ns As To Fat Added In Cooking contains 35 calories for each 100 grams serving. The same 100 grams of serving contains 1.51 grams of proteins and 1 grams of carbohydrates. The carbohydrates constitute 0.8 grams of sugar and 1 g of dietary fiber while the rest is complex carbohydrates. The net carbs in cabbage chinese cooked ns as to fat added in cooking is 0.72 grams for every 100 grams serving.
Vitamins and Minerals in Cabbage Chinese Cooked Ns As To Fat Added In Cooking
Vitamins in cabbage chinese cooked ns as to fat added in cooking
Cabbage Chinese Cooked Ns As To Fat Added In Cooking has 205 mcg of vitamin A, RAE, as well as 25.2 mg of vitamin C in 100 grams. A serving of 100 grams of cabbage chinese cooked ns as to fat added in cooking contains 0.031 mg of thiamin (B1), 0.061 mg riboflavin (B2), 0.414 mg niacin (B3), 0.161 mg of vitamin B6 and 40 mcg of folate (B9). Food folate in 100 grams portion of cabbage chinese cooked ns as to fat added in cooking amounts to 40 mcg while folate DFE is 40 mcg. In a 100g of cabbage chinese cooked ns as to fat added in cooking, there is 11.7 mg of choline, 2469 mcg of carotene beta, 1 mcg of carotene alpha, 0 mcg of lycopene, and 36 mcg of vitamin K.Minerals in cabbage chinese cooked ns as to fat added in cooking
There are 90 milligrams of calcium, 1.01 mg of iron, 359 g of potassium, and 11 micrograms of magnesium in 100 grams of cabbage chinese cooked ns as to fat added in cooking. The same serving of cabbage chinese cooked ns as to fat added in cooking (100 grams) contains 28 milligrams of phosphorus, 254 mg of sodium, 0.16 mg of zinc, 0.4 micrograms of selenium, and 0.019 mg of copper. In 100 grams of cabbage chinese cooked ns as to fat added in cooking, there are 92.54 grams of water.Cholesterol and fats in cabbage chinese cooked ns as to fat added in cooking
Cabbage Chinese Cooked Ns As To Fat Added In Cooking has 0 milligrams of cholesterol, 2.74 grams of fat, and 0.374 grams of saturated fats. It contains 171 mg of Omega 3s and 965 mg of Omega 6s. A quantity of 100 grams of cabbage chinese cooked ns as to fat added in cooking contains 1,095 mg of monounsaturated fatty acids and a total of 1,140 mg of Polyunsaturated fatty acids (PUFAs).
Data Sources: https://www.selinawamucii.com/data-sources/
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