Calories, Carbs, and Proteins in Black Brown Or Bayo Beans Dry Cooked Made With Animal Fat Or Meat Drippings

Vitamins in black brown or bayo beans dry cooked made with animal fat or meat drippings

Black Brown Or Bayo Beans Dry Cooked Made With Animal Fat Or Meat Drippings contains 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same serving of 100 grams of black brown or bayo beans dry cooked made with animal fat or meat drippings contains 0.227 mg of thiamin (B1), 0.055 mg riboflavin (B2), 0.49 mg niacin (B3), 0.066 mg of vitamin B6 and 138 mcg of folate (B9). The amount of food folate in 100 grams ratio of black brown or bayo beans dry cooked made with animal fat or meat drippings amounts to 138 mcg while folate DFE is 138 mcg. In 100 grams of black brown or bayo beans dry cooked made with animal fat or meat drippings, there is 33.8 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 3.1 mcg of vitamin K.

Minerals in black brown or bayo beans dry cooked made with animal fat or meat drippings

There are 25 mg of calcium, 1.97 mg of iron, 331 g of potassium, and 65 micrograms of magnesium in 100 grams of black brown or bayo beans dry cooked made with animal fat or meat drippings. The same serving of black brown or bayo beans dry cooked made with animal fat or meat drippings (100 grams) contains 131 mg of phosphorus, 241 mg of sodium, 1.06 mg of zinc, 1.2 mcg of selenium, and 0.195 milligrams of copper. In 100 g of black brown or bayo beans dry cooked made with animal fat or meat drippings, there are 61.31 grams of water.