Calories, Carbs, and Proteins in Beer
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
Calories
43
% Daily Values*
Total Fat
0%
Saturated Fat
0 g
0%
Trans Fat
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Nutrition Summary
Calories:
43
Fat:
0 g
Carbs:
3.55 g
Protein:
0.46 g
There are
43 calories in
1 fl oz of
Beer.
Calorie breakdown: 0% fat, 33% carbs, 4% protein.
Calorie breakdown: 0% fat, 33% carbs, 4% protein.
Calories, carbohydrates, and proteins in beer
Beer has 43 calories in each 100 grams serving. A similar quantity of serving contains 0.46 grams of proteins and 3 grams of carbohydrates. The carbohydrates constitute 0 grams of sugar and 0 g of dietary fiber while the rest is complex carbohydrates. The Net-Carbs in beer is 3.55 grams per 100 grams serving.
Vitamins and Minerals in Beer
Vitamins in beer
Beer contains 0 mcg of vitamin A, RAE, as well as 0 mg of vitamin C in 100 grams. The same serving of 100 grams of beer contains 0.005 mg of thiamin (B1), 0.025 mg riboflavin (B2), 0.513 mg niacin (B3), 0.046 mg of vitamin B6 and 6 mcg of folate (B9). The amount of food folate in 100 grams portion of beer amounts to 6 mcg while folate DFE is 6 mcg. In a portion of 100 grams of beer, there is 10.1 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 0 mcg of vitamin K.Minerals in beer
There are 4 milligrams of calcium, 0.02 mg of iron, 27 g of potassium, and 6 micrograms of magnesium in 100 grams of beer. The same serving of beer (100 grams) contains 14 mg of phosphorus, 4 mg of sodium, 0.01 mg of zinc, 0.6 mcg of selenium, and 0.005 mg of copper. The amount of water in a 100 grams of beer is 91.96g.Cholesterol and fats in beer
Beer has 0 mg of cholesterol, 0 g of fat, and 0 grams of saturated fat. It contains 0 mg of Omega 3s and 0 mg of Omega 6s. A quantity of 100 grams of beer has 0 mg of monounsaturated fatty acids (MUFAs) and a total of 0 milligrams of polyunsaturated fatty acids.
Data Sources: https://www.selinawamucii.com/data-sources/
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