Calories, Carbs, and Proteins in Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled

Vitamins in beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled

Beef Loin Top Loin Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled contains 7 mcg of vitamin A, Retinol Activity Equivalents (RAE), as well as 0 mg of vitamin C in 100 grams. The same amount of serving of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled contains 0.064 mg of thiamin (B1), 0.41 mg riboflavin (B2), 5.813 mg niacin (B3), 0.712 mg of vitamin B6 and 7 mcg of folate (B9). The amount of food folate in 100 grams ratio of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled is 7 mcg while folate DFE is 7 mcg. In a 100 grams serving of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled, there is 67.4 mg of choline, 0 mcg of carotene beta, 0 mcg of carotene alpha, 0 mcg of lycopene, and 1.6 mcg of vitamin K.

Minerals in beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled

There are 14 milligrams of calcium, 3.41 mg of iron, 366 g of potassium, and 19 mcg of magnesium in 100 g of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled. The same serving of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled (100 grams) contains 265 milligrams of phosphorus, 59 mg of sodium, 4.66 mg of zinc, 25.9 mcg of selenium, and 0.09 mg of copper. There are 59.98 grams of water in a 100 g portion of beef loin top loin steak boneless lip off separable lean and fat trimmed to 0 inch fat all grades cooked grilled.