Vegetables Archives - Selina Wamucii

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All vegetables like mushrooms, carrots, potatoes, tomatoes, broccoli, lettuce, peas and onions.

Vegetables	Fat (g)	Carbs (g)	Prot (g)	Calories
Green Plantain With Cracklings Puerto Rican Style	21.05	27.42	10.19	329
Ripe Plantain Fritters Puerto Rican Style	29.16	29.4	11.95	415
Tannier Fritters Puerto Rican Style	11.13	27.27	6.54	234
Vegetable Combinations Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Pasta	2.2	12.28	2.48	76
Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Pasta	2.09	16.17	3.26	92
Vegetable Combinations Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Butter Sauce And Pasta	4.18	14.47	2.76	103
Vegetable Combinations Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Butter Sauce And Pasta	2.09	16.21	3.27	93
Vegetable Curry	2.85	9.06	2.16	67
Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Cream Sauce	4.1	7.58	2.34	73
Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Cream Sauce	3.88	11.27	3.03	88
Squash Summer From Canned Creamed	3.94	5.24	1.79	62
Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Butter Sauce	2.61	6.46	1.44	50
Turnips Ns As To Form Creamed	4.86	6.48	2.55	78
Turnips From Fresh Creamed	4.77	6.88	2.1	77
Turnips From Frozen Creamed	4.86	6.48	2.55	78
Turnips From Canned Creamed	4.77	6.89	2.1	78
Creamed Christophine Puerto Rican Style	4.09	25.07	2.21	141
Vegetable Stew Without Meat	0.98	9.62	2.68	56
Vegetable Tempura	15.63	20.26	3.7	234
Vegetable Combinations Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Tomato Sauce	0.3	6.16	1.37	28