Nuts and Seeds Archives - Selina Wamucii

Home » Food » Nuts and Seeds

Popular nuts and seeds like almonds, peanuts, pistachios, walnuts and sunflower seeds.

Nuts and Seeds	Fat (g)	Carbs (g)	Prot (g)	Calories
Sunflower Seeds Flavored	47.54	25.93	18.45	567
Mixed Seeds	49.61	21.73	21.96	580
Trail Mix Nfs	26.8	51.08	10.84	452
Trail Mix With Nuts	52.82	21.18	20.06	600
Trail Mix With Nuts And Fruit	26.8	51.08	10.84	452
Trail Mix With Chocolate	32.2	48.31	11.62	501
Trail Mix With Pretzels Cereal Or Granola	27.6	50.63	13.06	473
Pumpkin Seeds Salted	48.47	14.54	29.49	567
Sunflower Seeds Plain Salted	49.21	23.78	19.1	575
Pecans Unsalted	72.81	13.44	8.9	697
Pecans Honey Roasted	58.36	31.11	6.17	637
Pistachio Nuts Salted	46.98	27.16	20.22	576
Pistachio Nuts Lightly Salted	47.21	27.3	20.32	579
Pistachio Nuts Unsalted	47.44	27.43	20.42	581
Walnuts Honey Roasted	53.8	31.01	10.25	612
Peanut Butter Lower Sodium And Lower Sugar	53.12	18.27	23.5	624
Peanut Butter And Jelly	25.69	46.13	11.18	432
Peanut Butter And Chocolate Spread	34.48	42.76	11.66	498
Mixed Nuts Unroasted	54.13	23.17	16.96	606
Mixed Nuts With Peanuts Unsalted	54.05	21.21	19.74	610