Grains and Pasta Archives - Selina Wamucii

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Regular pasta made from refined flours, such as wheat flour.

Grains and Pasta	Fat (g)	Carbs (g)	Prot (g)	Calories
Bulgur Ns As To Fat Added In Cooking	0.24	18.48	3.06	83
Couscous Plain Cooked	0.16	23.11	3.77	111
Bulgur Fat Not Added In Cooking	0.24	18.48	3.06	83
Bulgur Fat Added In Cooking	4.15	17.32	2.87	112
Rice Brown And Wild Cooked Fat Added In Cooking	3.18	24.32	2.82	137
Rice Brown And Wild Cooked Ns As To Fat Added In Cooking	2.72	19.8	2.26	113
Rice White Cooked With Fat Puerto Rican Style	6.15	31.94	2.85	198
Yellow Rice Cooked Ns As To Fat Added In Cooking	0.45	19.1	1.8	88
Yellow Rice Cooked Fat Not Added In Cooking	0.45	19.1	1.8	88
Yellow Rice Cooked Fat Added In Cooking	2.46	18.69	1.76	104
Rice White Cooked Glutinous	0.19	20.97	2.01	96
Rice Wild 100% Cooked Ns As To Fat Added In Cooking	3.01	20.64	3.86	121
Rice Wild 100% Cooked Fat Not Added In Cooking	0.34	21.21	3.97	100
Rice Wild 100% Cooked Fat Added In Cooking	3.01	20.64	3.86	121
Rice White And Wild Cooked Fat Not Added In Cooking	0.3	25.99	3.59	121
Rice Brown And Wild Cooked Fat Not Added In Cooking	0.88	24.9	2.89	120
Rice White And Wild Cooked Fat Added In Cooking	2.16	20.61	2.17	112
Rice White And Wild Cooked Ns As To Fat Added In Cooking	2.16	20.61	2.17	112
Rice Sweet Cooked With Honey	0.26	31.3	2.52	140
Congee	0.07	7.16	0.68	33