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All types of beans and legumes like baked beans, green beans, refried beans and lentils.
Beans and Lentils Fat (g) Carbs (g) Prot (g) Calories
Meat Substitute Cereal- And Vegetable Protein-Based Fried
7.04 61.87 11.28 334
Vegetarian Chili Made With Meat Substitute
2.93 13.89 7.44 107
Vegetarian Stew
2.14 2.98 0.8 31
Vegetarian Stroganoff
10.16 11.62 7.58 166
Soyburger Meatless With Cheese On Bun
6.61 24.76 12.28 208
Swiss Steak With Gravy Meatless
8.07 14.1 12.67 180
Vegetarian Pot Pie
13.98 17.02 7.69 224
Stewed Chickpeas Puerto Rican Style
3.91 9.81 4.11 89
Stewed Chickpeas With Potatoes Puerto Rican Style
5.12 21.64 7.78 160
Chickpeas Stewed With Pig’s Feet Puerto Rican Style
9.07 8.1 9.44 151
Stewed Chickpeas With Spanish Sausages Puerto Rican Style
15.62 12.4 6.44 212
Fried Chickpeas With Bacon Puerto Rican Style
19.08 23.46 11.99 309
Soybean Curd Breaded Fried
9.6 8.7 8.4 150
Cowpeas Dry Cooked With Pork
8.26 16.36 8.86 173
Lentils Dry Cooked Ns As To Fat Added In Cooking
6.76 18.74 8.4 165
Lentils Dry Cooked Fat Added In Cooking Ns As To Type Of Fat
6.76 18.74 8.4 165
Lentils Dry Cooked Made With Oil
6.76 18.74 8.4 165
Chickpeas Canned Drained Made With Oil
10.04 20.87 7.61 198
Lentils Dry Cooked Made With Animal Fat Or Meat Drippings
5.93 18.82 8.57 159
Chickpeas Canned Drained Fat Not Added In Cooking
3.24 22.45 8.19 146
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